.png)
Wedgwood's Coffee Break Conversation
Helpful and hopeful conversations about mental and behavioral health. So, take a break, grab a cup of coffee (or tea), and relax as you gain insight from the experts.
Podcasting since 2021 • 69 episodes
Wedgwood's Coffee Break Conversation
Latest Episodes
Leading with Purpose: A Conversation w/ Dr. Dan Gowdy
In this Coffee Break Conversation episode, Dr. Dan Gowdy, President and CEO of Wedgwood Christian Services, shares his heart on what it means to lead with purpose and compassion. Drawing from his personal journey—including his ...
•
Season 4
•
Episode 15
•
28:51
When is the Right Time to Seek Mental Health Support? w/ Alli Matthews
In this episode, Hillary sits down with Alli Matthews, a physician assistant in Wedgwood's Outpatient Psychiatry Program. They discuss the vital role psychiatry plays in mental health care, how it complements therapy, and the personaliz...
•
Season 4
•
Episode 14
•
22:08
Giving with Purpose: Finding Joy in Serving Others w/ Brooke Jevicks & Judy Sarsam
Uncover the true power of generosity and how it can transform lives—starting with yours.In this special end-of-year episode, Hillary sits down with Brooke, V.P. of Advancement, and Judy, a passionate supporter, to explore the many forms ...
•
Season 4
•
Episode 13
•
38:03
Compare and Despair: How to Shift Your Focus to a Gratitude Mindset w/ Jacklyn Eding
Hillary sits down with Jacklyn, a clinician at Wedgwood who specializes in trauma, anxiety, and depression. Together, they explore the impact that social media has on mental health, particularly how "compare and despair" patterns can harm self-...
•
Season 4
•
Episode 12
•
17:35
Preventing Burnout: Strategies for Self-Care and Growth w/ Emily Nykamp
Hillary talks with Emily Nykamp, a therapist within Wedgwood's Counseling Team, about her passion for helping clients—especially kids and teens—find creative ways to overcome challenges, build resilience, and grow.Emily explains burnout ...
•
Season 4
•
Episode 11
•
21:00
