Finding the Grain of Truth w/ Sophia Dykstra

“I see a lot of folks on believing the lie from depression or believing the lie of anxiety, that it's going to be forever. Depression’s favorite lie is, you'll never be happy again, you don't remember what it feels like to be happy, you're going to feel this way forever. That's actually not true. It's just not true.”

In today’s Coffee Break Conversation, Sophia Dykstra, a therapist at Wedgwood sits down for Coffee Break Conversation talks about how mental illness tells us lies and can impact the whole family, how finding the grain of truth can help us fight these lies, and the importance of being a supporting, loving, listening presence but not taking on other people’s emotions and burdens.

Wedgwood has immediate openings for adults and kids in our counseling and psychiatric services. Get compassionate, excellent mental health support you need without the waitlist. Call 616.942.7294 or email counseling@wedgwood.org today to set up an initial appointment or to learn more.